Recent Posts

Czekoladowe babeczki dla alergików (bezglutenowe, bez nabiału, bez cukru rafinowanego)/Allergy-friendly chocolate cupcakes (gluten-free, dairy-free, refined sugar-free)

Allergy-friendly chocolate cupcakes

Not that long ago, before I’ve been diagnosed with autoimmune disease, one of my passions was baking sweets, especially cakes and cupcakes. The additional fun was to decorate them. And apparently, I was quite good in it 😉 Chocolate cupcakes were one of my first healthy experimental creations I’ve managed to make. In addition, very successful 🙂

Zdrowe nuggetsy z kurczaka/Healthy chicken nuggets

Healthy chicken nuggets

Healthy chicken nuggets, popular fast food, in a new form! You can eat them without any guilt. Whaaat? Well, first of all, they are being baked, not deep fried, how it’s usually done. Additionally, they are coated with linseeds and sesame.

Frytki z batatów i guacamole/Sweet potato chips with guacamole

Sweet potato chips with guacamole

Everyone who had the opportunity to taste my cuisine, usually notices that sweet potatoes are used in my creations really often. I love adding them to almost everything, even the desserts. This time, I have for you a recipe for good old chips.

Owsianka czekoladowa ze śliwkami/ Chocolate plum porridge

Chocolate plum porridge

After a successful experiment with chocolate orange porridge, my Porridge Monster asked me to create a new flavour with cacao in role. But… that wasn’t the only requirement. Dried plums have been pointed as a second ingredient. So, let’s do it!

Wołowe pulpety z cukinią/Beef meatballs with zucchini

Beef meatballs with zucchini

Meatballs with veggies are an amazing way of hiding healthy ingredients, which usually aren’t on the favourite list of your lil’ ones (well sometimes even these big ones too 🙂 ). It is also a great idea for increasing the amount of vegetables in your diet.

Miska lunchowa/Leftover lunch bowl

Leftover lunch bowl

Leftover lunch bowl is a simply and healthy way to use any leftovers you have in your fridge. Great way to save your precious time, and a perfect meal for busy people. Don’t worry, eating leftovers doesn’t need to be boring. Just use your imagination and you can create delicious meals.

Sos kolendrowo-szczypiorkowy/Coriander and chive dressing

Coriander and chive dressing

Who needs store bought dressings when you can prepare your own? For sure not me, and I hope neither do you 😉 The secret is to put all ingredients into the blender and whiz ’em up. Can it get any easier?

Pieczony kalafior z przyprawami/Roasted cauliflower with spices

Roasted cauliflower with spices

Cauliflower is one of the most versatile veggies. You can serve it raw, steamed, boiled, mashed, fried or roasted. The last one is my favourite way of preparing this vegetable. Pretty easy and quick method.

Smoothie bowl z ananasem/Pineapple smoothie bowl

Pineapple smoothie bowl

If you’re looking for a quick way to have a little bit of tropical vibes in your day, adding a pineapple to your smoothie is the best idea ever! How about trying this time, a smoothie bowl? Ohhh yeah, please! Healthy and full of flavour bowl is fantastic as a brekkie, dessert or even lunch! Nomnomnom! Delish!