Recent Posts

Party stuffed millet pancakes/Imprezowe naleśniki jaglane

Party stuffed millet pancakes

Eating a clean and healthy diet doesn’t mean you need to sacrifice parties with friends and family. There are plenty of amazing, mouth-watering finger food you can enjoy whether you are hosting a gathering or have been asked to bring something. These party stuffed milled pancakes are one of the best party […]

Raspberry banana chocolate smoothie/Koktajl malinowo-bananowy z czekoladą

Raspberry banana chocolate smoothie

What would you say about having a healthy smoothie for a dessert? Would you like to taste some chocolate among fruits? Whaaat? During my weak days when I have cravings for something sweet and have no healthy treats in my fridge, the smoothie is the best idea ever. I always keep some frozen fruits […]

Uluru - część czwarta przygód na pustyni/Uluru and Aussie outback in 5 days – part four

Uluru and Aussie outback in 5 days – part four

We decide to take this day really easy. No waking up before the dawn or watching sunrise. No rush with anything. Just enjoyment of brekkie and morning tea. After last adventures, long drives and treks we decide to regenerate. All that because the longest route still awaits us. 11 kilometres […]

Kata Tjuta - Przygody na pustyni część trzecia/Kata Tjuta - Uluru and Aussie outback in 5 days

Kata Tjuta – Uluru and Aussie outback in 5 days

It’s 4 am in the morning. Still dark outside. Dingoes’ howling disrupts the quiet of the night. I wake up frightened and immediately feel relief we are not sleeping in a tent. I think this is a sign for me to stop reading so many books about werewolves. Lesson learned. But what now? Time to […]

Kings Canyon - Uluru and Aussie outback in 5 days/Kings Canyon – Przygody na pustyni część druga

Kings Canyon – Uluru and Aussie outback in 5 days

We started our second day at the dawn. After magical sunset (see more in the first post) we’ve decided that we have to see the Uluru during sunrise too. Initially the clouded sky wasn’t giving us high hopes for an amazing view. Fortunately for us, the weather started clearing out […]

Uluru i Australijski outback w 5 dni/Uluru and Aussie outback in 5 days

Uluru and Aussie outback in 5 days – part one

Uluru, the Aboriginal sacred sandstone rock formation, was on our list of places to see from the day one after we moved to Australia. Unfortunately, the distance between Sydney and Ayers Rock is quite significant, some 2000km by plane and almost 3000km by car. Airline tickets aren’t the cheapest and […]

Zdrowe warzywa z patelni/Healthy stir-fry veggies

Healthy stir-fry veggies

To prepare delicious stir fry veggies you do not need to buy the ready frozen meal. You can definitely use the fresh ones! In my kitchen everything is quite simple. Usually I just open the fridge and decide what goes on the pan. This time I chose cabbage, radishes, broccolini and spinach.

Smoothie z burakiem i grejpfrutem/Grapefruit beetroot smoothie

Grapefruit beetroot smoothie

Do you like grapefruits? I personally love them. I could eat these fruits over and over. In desserts, smoothies, salads, teas or even the fruit on its own as a healthy snack. This time I decided to throw it into my brekkie. A tart-sweet smoothie packed with a huge amount of vitamin C and fibre stole […]

Czekoladowe kulki mocy/Chocolate bliss balls

Chocolate bliss balls

Chocolatey and insanely delicious, these healthy Chocolate Bliss Balls are vegan and paleo! And you know what? They are made with only FOUR ingredients! You also need just a few minutes to make these blissful snacks.

Migdałowo-czekoladowa przekąska z jabłkiem/Almond chocolate apple snack

Almond chocolate apple snack

I discovered this genius snack during my class about nutrition and healthy food. The recipe for almond chocolate apple snack was given to us by one of my teachers who also was kind enough to let us try it. I just needed one bite and… I felt in love with this apple […]