Recent Posts

Drobiowe pulpety z marchewką/Chicken meatballs with carrot

Chicken carrot meatballs

Scrumptious, gluten-free meatballs. And on top of that, they are baked, which makes them healthier for your body. If you have friends or family coming for dinner, my advice – double the servings! These are so delicious, they will be gone before you know it 😉

Herbaciane galaretki/Tea gummies

Tea gummies

One of my favourite things in the kitchen is creating sweet treats. So, when it turns out it can also be healthy and give my body huge amount of goodness, then preparing them is even more enjoyable. Today, the superfood I use in my recipe is a gelatin.

Kalafiorowe skrzydełka/Cauliflower wings

Cauliflower wings

Breaded wings are the one of most popular foods you can get in a famous chain serving fast foods. My cauliflower wings are much more healthy and can be eaten without the guilt 😉 Perfect as a snack, but we also love to have them with dinner 🙂

Batatowe kostki/Baked sweet potato cubes

Baked sweet potato cubes

If I had to choose food, I can’t imagine my diet without, a sweet potato would be on the top of the list. One of the simplest way of serving, is to cut them into cubes and bake in the oven. Nothing complicated about that, you have my word 😉

Pizza bezglutenowa/Gluten-free pizza

Gluten-free pizza

A good recipe for gluten-free pizza is literally priceless. To get one, which doesn’t taste like a cardboard, it’s a huge challenge. My version of pizza had to be prepared without yeast, sugar or gluten.

Koktajl z kurkumą mango i warzywami/Mango veggies smoothie with turmeric

Smoothie with turmeric, mango and veggies

Today, I have for you an idea for smoothie with turmeric. Yes, no typos there, with turmeric! This spice has wonderful healing properties. For instance it has been shown to exhibit anti-inflammatory and antibacterial activities. Just another great reason to introduce it to your diet.

Masło orzechowe/Cashew nut butter

Homemade cashew butter

Although you can get nut butter in most supermarkets, usually it is not only nuts, but also sugar, emulsifiers and other not so healthy ingredients. It’s easier to control what goes in it when you make it at home. Besides, this is way cheaper, very easy to prepare and you need only one ingredient!

Pyszna lekka sałatka/Delicious light salad

Delicious light salad

It is not a secret, that veggies should be a main component of our diet. But what does “main component” mean? Should I eat them with all my meals? Well the answer is: yes! At least try to make that happen.

Sugar-free blueberry jam

Usually most traditional jams contain sugar. However when you bite into a fresh fruit, do you feel you need to add any sweetener? Don’t you just like eating the fruit as it is? I do 🙂 That is why I decided to create my own version of sugar-free jam. In the recipe I used blueberries, but wild blueberries will work as well. You can use it to top porridges, scones, yoghurt and even cakes.