Drinks/Smoothies

Koktajl borówkowo-dyniowy/Pumpkin blueberry smoothie
Breakfast, Drinks/Smoothies

Pumpkin blueberry smoothie

Pumpkin is still in season so what could be better than using this lovely veggie in your brekkie? This time I have for you a beautiful smoothie packed with a huge number of vitamins. It’s not only refreshing but also sweet. Thanks to natural sweetness coming from pumpkin, blueberries, coconut water and spices, […]
Raspberry banana chocolate smoothie/Koktajl malinowo-bananowy z czekoladą
Breakfast, Drinks/Smoothies

Raspberry banana chocolate smoothie

What would you say about having a healthy smoothie for a dessert? Would you like to taste some chocolate among fruits? Whaaat? During my weak days when I have cravings for something sweet and have no healthy treats in my fridge, the smoothie is the best idea ever. I always keep some frozen fruits […]
Smoothie z burakiem i grejpfrutem/Grapefruit beetroot smoothie
Breakfast, Drinks/Smoothies

Grapefruit beetroot smoothie

Do you like grapefruits? I personally love them. I could eat these fruits over and over. In desserts, smoothies, salads, teas or even the fruit on its own as a healthy snack. This time I decided to throw it into my brekkie. A tart-sweet smoothie packed with a huge amount of vitamin C and fibre stole […]
Zielony koktajl ze śliwką/Plum green smoothie
Breakfast, Drinks/Smoothies

Plum green smoothie

What’s the best way to use plums when they are in season? Make the smoothie with them! Plums are very nutritious low-calorie food. One medium-size plum is packed with only 36 calories. I’ve never been an advocate of dieting but this fruit is very good for people who want to […]
Koktajl dyniowo-buraczany/Pumpkin beetroot smoothie
Breakfast, Drinks/Smoothies

Pumpkin beetroot smoothie

I’m well aware that sometimes it’s hard to convince people to add a raw beetroot into their meals. Especially smoothies. But you’ll never know till you try ; ) I said many times here that it took me a while to get the courage and add the beetroot to my morning smoothie. I haven’t regretted it even once. This veggie is now a quite often guest in my kitchen. So, what would you say? Are you brave enough to try it as well?

Koktajl z gruszką/Pear smoothie
Breakfast, Drinks/Smoothies

Refreshing pear smoothie

When it comes to breakfast, smoothies are the champion if you ask me. They are my “go to” for kickstarting another day. Because nothing beats that nutritious kick in the morning. Some will say that I am addicted to them. And you know what? They are absolutely right 😉 Today’s idea is a smoothie which will nourish your body when it’s cold or offer some truly refreshing brekkie when temperatures hit the peak.

Zielony koktajl z ananasem/Green smoothie with pineapple
Breakfast, Drinks/Smoothies

Pineapple green smoothie

Nourishing smoothie, a perfect way to start a day. Fast and dead easy option to satisfy your morning hunger. This time it is a pineapple’s turn, thanks to it the smoothie is light, refreshing, with distinct flavour. Accompanied by green veggies it really works out great 🙂

Koktajl z burakiem/Betroot smoothie
Breakfast, Drinks/Smoothies

Beetroot smoothie

Beetroot smoothie experiment! First time on the blog 😉 I need to admit it took me almost a year before I gathered the courage to add beetroot to my morning smoothie. Now I know I was so wrong! Beetroot smoothie tastes amazing!