Month: March 2018

Tort kokosowy z truskawkami (bez glutenu, bez cukru)/Strawberry birthday cake (gluten-free, sugar-free, lactose-free)
Sweet treats

Strawberry birthday cake (gluten-free, sugar-free)

I wrote many times on the blog, that creating healthy and more tummy friendly treats gives me so much joy. But the thing I really enjoy the most is the process of decorating those creations. Especially birthday cakes which let me show my skills. This is why I am always the first one with my hand up when someone’s birthday is approaching.

Dżem truskawkowy bez cukru/Sugar-free strawberry jam
Breakfast, Sweet treats

Sugar-free strawberry jam

It’s time to share with you another old-fashioned recipe in a new version. May I present you with the strawberry jam recipe…but without any added sugar. Making this one took me on the nostalgic trip back to my childhood when I would sneak jam out straight from the jar the second my mum looked away. You can add it to your toasts, porridges, desserts, or even lunches (crapes anyone?). So now the big question, what did I use instead of sugar? Actually nothing. But why? When you eat fresh strawberries do you sprinkle them with sugar? I hope you don’t.

Koktajl z gruszką/Pear smoothie
Breakfast, Drinks/Smoothies

Refreshing pear smoothie

When it comes to breakfast, smoothies are the champion if you ask me. They are my “go to” for kickstarting another day. Because nothing beats that nutritious kick in the morning. Some will say that I am addicted to them. And you know what? They are absolutely right 😉 Today’s idea is a smoothie which will nourish your body when it’s cold or offer some truly refreshing brekkie when temperatures hit the peak.

Dyniowa gryczanka / Pumpkin buckwheat porridge
Breakfast

Pumpkin buckwheat porridge

Some time ago I discovered that you can serve buckwheat not only for lunch or dinner, but also for breakfast. How? By creating a buckwheat porridge, which actually gains a lot of popularity recently. I need to admit that at the beginning it sounded like a really weird breakfast for me. But after adding pumpkin and aromatic spices, buckwheat porridge turned really great 🙂