Koktajl dyniowy/Pumpkin smoothie

Pumpkin smoothie

Another recipe with pumpkin on the blog. This time I used it as one of ingredients in my morning smoothie. Pumpkin puree does not only give nice and creamy texture, but also brings fantastic and unique flavor.

Koktajl dyniowy/Pumpkin smoothieServings: 2


  • 1 cup baked pumpkin
  • 150 g frozen banana (cut banana into small pieces, place in the ziplock bag and freeze overnight)
  • 10 g fresh ginger
  • 100 g carrot
  • 1 tbsp tahini
  • 1/4 tsp nutmeg
  • 1/8 tsp allspice
  • 1 tsp cinnamon
  • 1 1/2 cup milk (I used almond milk)


  1. Chuck all the ingredients into the blender and mix till smooth and creamy.

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