Right now, we have a winter down here in Australia. Truth said, it is way less harsh than the polish one, but mornings can give some chills. Everything because majority of buildings lack proper insulation. Some days, leaving the comfort of warm bed in the morning, is the last thing we want to do. When we finally get up, we want two things, hot shower and warming up brekkie. The number one for this job is the apple porridge. Warms one up like nothing else!
It looks like it is a common misunderstanding, that transitioning to healthy diet means saying bye bye to sweet treats. The key to success here is to carefully choose the healthier and more stomach friendly options. Healthy eating means being conscious of what you eat. That’s why the easiest and most of the times, the cheapest way is to make treats by yourself.
Strawberry-pineapple wake up! Sounds interesting enough to get out of the bed? Of course! Light, refreshing brekkie works wonderful during hot days. To be honest, it even works when it’s pouring outside 😉
For the last two weeks after the sunset, Sydney is covered with magnificent and magical colours. The city turns into a Wonderland, filled with histories told by lights. Everything, because of the Vivid Festival – the festival of light, music and ideas.
One of the most important things in the healing journey is keeping the diet rich in nutrients, this also includes eating organ meats from pasture-raised animals. I’ve never been a fan of cooked liver, but I’ve always loved pate. Unfortunately, the traditional Polish baked pate contains bread crumbs, which is unfortunately inadvisable in my diet. But… I haven’t given up and I have created my own, gluten-free version. We were eating it like there was no tomorrow! Super Yummy!!!
Scrumptious, gluten-free meatballs. And on top of that, they are baked, which makes them healthier for your body. If you have friends or family coming for dinner, my advice – double the servings! These are so delicious, they will be gone before you know it 😉
One of my favourite things in the kitchen is creating sweet treats. So, when it turns out it can also be healthy and give my body huge amount of goodness, then preparing them is even more enjoyable. Today, the superfood I use in my recipe is a gelatin.
Breaded wings are the one of most popular foods you can get in a famous chain serving fast foods. My cauliflower wings are much more healthy and can be eaten without the guilt 😉 Perfect as a snack, but we also love to have them with dinner 🙂
If I had to choose food, I can’t imagine my diet without, a sweet potato would be on the top of the list. One of the simplest way of serving, is to cut them into cubes and bake in the oven. Nothing complicated about that, you have my word 😉
How about starting a day with a taste of chocolate? And maybe add a porridge there too? Why not! I’ve grabbed an orange in a process. Result – super yummy.
