Do you like grapefruits? I personally love them. I could eat these fruits over and over. In desserts, smoothies, salads, teas or even the fruit on its own as a healthy snack. This time I decided to throw it into my brekkie. A tart-sweet smoothie packed with a huge amount of vitamin C and fibre stole my heart. Not to mention it hydrated my body very well after a good night sleep and the refreshing flavour woke me up even better than a cup of coffee in the morning.
Servings: 2
Ingredients:
- 1 yellow grapefruit
- 1 cup baked pumpkin puree
- 110 g beetroot
- 1 tsp cinnamon
- 1/8 tsp nutmeg
- 1/4 tsp cardamom
- 1/8 tsp turmeric
- 1 tsp cacao
- 1 tbsp tahini
- 1 cup coconut water (or filtered water)
- 100 g strawberries (fresh or frozen)
- handful parsley
Directions:
- Blend all ingredients till smooth. Voila!
